For a more intense flavor, use fresh ginger.
Prep the ingredients the night before for a quick morning routine.
Serve warm during the colder months or chilled on the rocks in the summer.
Add a cinnamon stick for an even more intense flavor.
If possible, use organic lemons.
Nutritional information
(Approximate amount per serving, without honey)
| Nutritious | Amount |
|---|---|
| Calories | 12 |
| Carbohydrates | 3g |
| Fiber | 0.5 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Vitamin C | 15% VNR |
| Sugar | 1 g |
Potential benefits
It can aid digestion
Ginger is traditionally used to relieve occasional digestive discomfort.
Contains antioxidants
Turmeric and lemon contain compounds that help protect cells from oxidative stress.
Promotes hydration
Starting your day by drinking water promotes hydration and overall well-being.
